Better-Eats can suggest healthier alternatives for a food.


Oscar Mayer - Roasted Singles Ham Home-Style Shaved 98% Fat Free Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
92
0%
100%
0%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
46 mg
0.77 g
0 g
1242.3 mg
0 g
x
107
12%
14%
74%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
53.7 mg
0.77 g
0 g
904.9 mg
0 g
x
98
0%
27%
73%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
17.6 mg
0 IU
0 mg
49 mg
0.98 g
0 g
1117 mg
0 g
x
90
9%
20%
71%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
20 mg
0 g
0 g
1320 mg
2 g
x
100
9%
20%
71%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
11.1 mg
0 g
0 g
1466.7 mg
2.2 g