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Louisiana Fish Fry Products - Cajun Etouffee Mix for Crawfish or Shrimp Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
20

Louisiana Fish Fry Products - Cajun Etouffee Mix for Crawfish or Shrimp

319
86%
0%
14%
Low
High
Low
5.3 g
0 mg
0 mg
2129.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
2555.7 mg
0 g
x
635
26%
74%
0%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
42.3 mg
0 IU
0 mg
0 mg
0 g
0 g
1375.7 mg
0 g
x
401
83%
0%
17%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
137
100%
0%
0%
Low
High
Low
6.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
2802.1 mg
0 g
x
312
65%
18%
16%
High
High
Low
25 g
0 mg
249.7 mg
3745.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
6742.6 mg
0 g