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Back Yard Burgers - Blackened Chicken Salad Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
65

Back Yard Burgers - Blackened Chicken Salad

54
27%
22%
51%
Average
Average
Low
1 g
0.37 mg
13.6 mg
1356.1 IU
7.1 mg
16.9 mg
0.51 g
0 g
227.1 mg
2 g
x
73

Back Yard Burgers - Charbroiled Chicken Salad

48
28%
17%
54%
Low
High
Low
1 g
0.25 mg
13.7 mg
1202.6 IU
7.2 mg
15.5 mg
0.34 g
0 g
151.2 mg
2.1 g
x
70

Back Yard Burgers - Asian Chicken Salad

165
33%
49%
18%
Average
Average
Low
2.2 g
0.52 mg
28.8 mg
629.5 IU
2.2 mg
12.6 mg
1.4 g
0 g
334.5 mg
1.4 g
x
94

Back Yard Burgers - Garden Fresh Salad Salad

24
83%
0%
17%
Low
High
Low
0.97 g
0 g
0 g
0.35 mg
19.4 mg
1941.5 IU
11.7 mg
0 mg
0 g
0 g
9.7 mg
2.9 g
x
128
57%
29%
14%
Average
Average
Low
1.9 g
1.4 mg
58.1 mg
193.8 IU
9.3 mg
9.7 mg
1.2 g
0 g
205.4 mg
1.6 g