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La Tapatia - Burrito Size Flour Tortillas Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
298
56%
28%
16%
Average
High
Low
12.2 g
4.1 mg
271.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.4 g
0 g
474.8 mg
2.7 g
x
272
64%
21%
15%
Average
High
Low
25.1 g
0 mg
167.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1 g
0 g
773.4 mg
2.1 g
x
80

Great Value - Corn Tortillas

173
72%
10%
18%
Low
High
Low
3.8 g
0 mg
115.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.38 g
0 g
96.2 mg
1.9 g
x
88

Mi-Rancho - Corn Tortillas

243
70%
12%
18%
Low
High
Low
8.8 g
2.2 mg
440.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
26
77%
8%
15%
Low
Average
Low
0.63 g
0 mg
12.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
65.8 mg
0 g