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Keebler - Wheatables Nut Crisps Roasted Almond Crackers Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
465
55%
37%
8%
Average
High
Low
3.3 g
3.3 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
763.6 mg
13.3 g
x
465
53%
42%
5%
Low
High
Low
3.3 g
3.3 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
763.6 mg
10 g
x
428
63%
31%
6%
Average
High
Low
3.3 g
3.3 mg
131.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
954.7 mg
9.9 g
x
408
66%
25%
9%
Average
High
Low
0 g
0 mg
62.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
658.4 mg
6.3 g
x
459
66%
25%
9%
Average
High
Low
7.1 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
952.4 mg
7.1 g