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Post - POST TOASTIES Corn Flakes KRAFT Cereals Ready-To-Eat Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
360
93%
0%
7%
Low
High
Low
3.5 g
4.5 g
19.3 mg
3 mg
2678.7 IU
1.8 mg
5.4 mcg
0 mg
143 IU
0 mg
0 g
0 g
949.1 mg
6.5 g
0 g
x
320
85%
5%
10%
Low
High
Low
3.7 g
17.6 g
27 mg
56 mg
2499.9 IU
1.7 mg
5 mcg
0 mg
133 IU
0 mg
0.4 g
0 g
732.1 mg
18.9 g
0 g
x
287
82%
5%
13%
Low
High
Low
2.8 g
28.6 g
27.9 mg
76 mg
2585.7 IU
1.7 mg
0 mcg
0 mg
0 IU
0 mg
0.3 g
0 g
417 mg
24.4 g
0 g
x
373
90%
4%
6%
Low
High
Low
2.6 g
2.5 g
0.2 g
0.4 g
60 mg
3332.6 mg
1425.8 IU
6.7 mg
20 mcg
200 mg
114 IU
45 mg
0 mg
0.4 g
0 g
697.9 mg
11 g
0 g
x
360
93%
0%
7%
Low
High
Low
3.5 g
4.5 g
0 g
0.1 g
19.3 mg
3 mg
2681.3 IU
1.8 mg
5.4 mcg
0 mg
143 IU
0.25 mg
0 mg
0 g
0 g
949.1 mg
6.5 g
0 g