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Family Buffet - Meatloaf Slices & Gravy Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
49

Family Buffet - Meatloaf Slices & Gravy

132
18%
61%
20%
Low
Average
Low
0.73 g
0 mg
14.7 mg
73.5 IU
0 mg
0 mcg
0.73 mg
0 IU
0 mg
11 mg
1.5 g
0 g
507.1 mg
2.2 g
x
247
12%
59%
29%
Low
High
Low
0 g
3.5 mg
105.8 mg
0 IU
0 mg
5.3 mcg
0 mg
0 IU
0 mg
0 mg
2.6 g
0 g
793.7 mg
3.5 g
x
86

Veggie Patch - Meatballs

165
23%
32%
45%
Average
High
Low
3.5 g
4.7 mg
47 mg
0 IU
0 mg
1.2 mcg
0 mg
0 IU
0 mg
0 mg
0.59 g
0 g
458.6 mg
1.2 g
x
126
68%
15%
17%
Low
Average
Low
0.66 g
0.66 mg
13.2 mg
1653.5 IU
0 mg
0 mcg
1.3 mg
0 IU
0 mg
6.6 mg
0.33 g
0 g
343.9 mg
0.7 g
x
78
20%
37%
43%
Low
Average
Low
1.2 g
0.39 mg
23.5 mg
156.8 IU
0 mg
0 mcg
1.6 mg
0 IU
0 mg
17.6 mg
0.59 g
0 g
286.1 mg
1.2 g