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Family Buffet - Chicken Parmigiana Patties Breaded With Marinara Sauce Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
118
20%
49%
32%
Low
Low
Low
0.59 g
0.59 mg
47 mg
293.9 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
20.6 mg
1.8 g
0 g
446.8 mg
2.4 g
x
226
33%
46%
21%
Average
Average
Low
2.8 g
1.4 mg
423.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
21.2 mg
2.8 g
0 g
677.3 mg
0 g
x
235
27%
50%
22%
Average
High
Low
1.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
1.5 mg
29.4 mg
2.2 g
0 g
543.8 mg
0 g
x
212
30%
48%
22%
Average
Average
Low
2.4 g
1.2 mg
411.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
23.5 mg
2.4 g
0 g
493.8 mg
0 g
x
248
30%
44%
26%
High
High
Low
3.9 g
1.3 mg
52.3 mg
261.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
19.6 mg
2 g
0 g
561.8 mg
0 g