Better-Eats can suggest healthier alternatives for a food.


Birds Eye - Three Cheese Chicken Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
28

Birds Eye - Three Cheese Chicken

101
40%
35%
25%
Average
Low
Low
0.96 g
0 mg
72.2 mg
360.8 IU
0 mg
0 mcg
10.1 mg
0 IU
0 mg
14.4 mg
1.4 g
0.2 g
452.1 mg
3.8 g
x
54

Birds Eye - Cheesy Ranch Chicken

135
58%
19%
23%
Average
Average
Low
1.3 g
0.64 mg
64.1 mg
481 IU
0 mg
0 mcg
5.8 mg
0 IU
0 mg
16 mg
1.3 g
0 g
487.4 mg
3.2 g
x
73

Tai Pei - Sesame Chicken

128
76%
8%
17%
Low
High
Low
0.76 g
0 mg
30.2 mg
3779.3 IU
0 mg
0 mcg
9.1 mg
0 IU
0 mg
11.3 mg
0.15 g
0 g
279.7 mg
10.6 g
x
270
50%
37%
13%
Average
Average
Low
1.6 g
1.6 mg
31.7 mg
0 IU
0 mg
0 mcg
0.79 mg
0 IU
0 mg
11.9 mg
2.4 g
0 g
484.1 mg
3.2 g
x
120
60%
22%
18%
Low
Average
Low
0.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
6 mg
0.6 g
0 g
502.2 mg
1.8 g