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Healthy alternative to Vegetables & Pasta Brown Wild Rice With Broccoli Carrots

Better-Eats can suggest healthier alternatives for a food.


Birds Eye - Vegetables & Pasta Brown & Wild Rice With Broccoli & Carrots Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
106
83%
6%
11%
Low
High
Low
2.1 g
0 mg
14.1 mg
529.1 IU
0 mg
0 mcg
6.3 mg
0 IU
0 mg
0 mg
0 g
0 g
17.6 mg
1.4 g
x
29
71%
0%
29%
Low
High
Low
2.4 g
0 mg
23.5 mg
5882.4 IU
0 mg
0 mcg
49.4 mg
0 IU
0 mg
0 mg
0 g
0 g
47.1 mg
2.4 g
x
34
67%
0%
33%
Low
High
Low
2.3 g
0 mg
22.7 mg
113.4 IU
0 mg
0 mcg
34 mg
0 IU
0 mg
0 mg
0 g
0 g
22.7 mg
2.3 g
x
37
69%
11%
20%
Low
High
Low
1.9 g
0 mg
18.6 mg
1160.3 IU
0 mg
0 mcg
27.8 mg
0 IU
0 mg
0 mg
0 g
0 g
185.7 mg
2.8 g
x
97

Eat Smart - Broccoli & Carrots

7
75%
0%
25%
Low
Average
Low
0.59 g
0 mg
11.8 mg
955.3 IU
0 mg
0 mcg
12.3 mg
0 IU
0 mg
0 mg
0 g
0 g
11.8 mg
0.6 g