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Birds Eye Sam's Club - Green Peas Restaurant Quality Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
93

Birds Eye Sam's Club - Green Peas Restaurant Quality

79
71%
0%
29%
Low
High
Low
4.5 g
1.1 mg
0 mg
449.4 IU
0 mg
0 mcg
6.7 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
4.5 g
x
81
70%
4%
26%
Low
High
Low
78.8 g
5.1 g
0 g
0.2 g
1.5 mg
25 mg
765.1 IU
0.17 mg
0 mcg
40 mg
0.13 mg
0 mg
0.07 g
0 g
5 mg
5.7 g
0 g
x
59
64%
7%
29%
Low
High
Low
4.7 g
1.2 mg
23.5 mg
470.3 IU
0 mg
0 mcg
14.1 mg
0 IU
0 mg
0 mg
0 g
0 g
111.7 mg
3.5 g
x
59
64%
7%
29%
Low
High
Low
4.7 g
1.2 mg
23.5 mg
470.3 IU
0 mg
0 mcg
14.1 mg
0 IU
0 mg
0 mg
0 g
0 g
111.7 mg
3.5 g
x
20
79%
7%
15%
Low
High
Low
93.9 g
1.7 g
0 g
0.1 g
0.34 mg
10 mg
370 IU
0.22 mg
0 mcg
80.4 mg
0.37 mg
0 mg
0.06 g
0 g
3 mg
2.4 g
0 g