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Birds Eye Sam's Club - Sweet Corn Deluxe Restaurant Quality Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
79

Birds Eye Sam's Club - Sweet Corn Deluxe Restaurant Quality

111
80%
9%
11%
Low
High
Low
1.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.3 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
5.6 g
x
70
86%
0%
14%
Low
High
Low
2.3 g
0 mg
23.3 mg
1162.8 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
23.3 mg
4.7 g
x
93

Birds Eye Sam's Club - Green Peas Restaurant Quality

79
71%
0%
29%
Low
High
Low
4.5 g
1.1 mg
0 mg
449.4 IU
0 mg
0 mcg
6.7 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
4.5 g
x
86
76%
11%
13%
Low
High
Low
76 g
2.7 g
0.3 g
0.6 g
0.52 mg
2 mg
187 IU
0.06 mg
0 mcg
6.8 mg
0.07 mg
0 mg
0.18 g
0 g
15 mg
3.2 g
0 g
x
91

Frank's - Kraut Quality

17
50%
0%
50%
Low
High
Low
3.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
10 mg
0 IU
0 mg
0 mg
0 g
0 g
600 mg
0 g