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Birds Eye - Italian Blend Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
94

Birds Eye - Italian Blend

44
83%
0%
17%
Low
High
Low
2.9 g
0 mg
29.4 mg
587.9 IU
0 mg
0 mcg
22 mg
0 IU
0 mg
0 mg
0 g
0 g
51.4 mg
2.9 g
x
96

Fresh Frozen - Beans Italian Green

36
78%
0%
22%
Low
High
Low
3.6 g
1.2 mg
48.5 mg
606.3 IU
0 mg
0 mcg
10.9 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
2.4 g
x
33
71%
0%
29%
Low
High
Low
2.2 g
0 mg
44.1 mg
3858.1 IU
0 mg
0 mcg
39.7 mg
0 IU
0 mg
0 mg
0 g
0 g
33.1 mg
2.2 g
x
44
78%
0%
22%
Low
High
Low
2.2 g
0 mg
22 mg
1377.9 IU
0 mg
0 mcg
23.1 mg
0 IU
0 mg
0 mg
0 g
0 g
38.6 mg
3.3 g
x
33
83%
0%
17%
Low
High
Low
2.6 g
0 mg
0 mg
1653.5 IU
0 mg
0 mcg
15.9 mg
0 IU
0 mg
0 mg
0 g
0 g
39.7 mg
2.6 g