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Birds Eye - Beans With a Twist Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
36

Birds Eye - Beans With a Twist

116
43%
53%
4%
Low
Low
Low
2.1 g
0 mg
42.3 mg
1322.8 IU
0 mg
0 mcg
4.2 mg
0 IU
0 mg
15.9 mg
4.2 g
0 g
190.5 mg
6.3 g
x
33
83%
0%
17%
Low
High
Low
2.2 g
0 mg
44.1 mg
110.2 IU
0 mg
0 mcg
3.3 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
2.2 g
x
77

Azteca - Beans Black

123
79%
0%
21%
Low
High
Low
2.6 g
0.88 mg
17.6 mg
176.4 IU
0 mg
0 mcg
7.9 mg
0 IU
0 mg
0 mg
0 g
0 g
370.4 mg
2.6 g
x
83

Stone Mountain - Beans Green

34
78%
0%
22%
Low
High
Low
2.9 g
0.97 mg
38.9 mg
486.5 IU
0 mg
0 mcg
1.9 mg
0 IU
0 mg
0 mg
0 g
0 g
369.8 mg
1 g
x
73

Azteca - Beans Pinto

150
63%
16%
21%
Low
High
Low
5.3 g
0.88 mg
35.3 mg
88.2 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
4.4 mg
0.88 g
0 g
564.4 mg
1.8 g