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Sensational Sides - Apples Spiced Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
60

Sensational Sides - Apples Spiced

129
88%
12%
0%
Low
High
Low
0.86 g
0 mg
17.2 mg
0 IU
0 mg
0 mcg
5.2 mg
0 IU
0 mg
0 mg
0 g
0 g
34.5 mg
27.6 g
x
212
95%
5%
0%
Low
High
Low
7.1 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
14.1 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
28.2 g
x
76

Dole Fruit Bowls - Fruit Crisp Apple Cinnamon

141
75%
20%
5%
Low
Average
Low
1.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
0 g
0 g
17.6 mg
17.6 g
x
58
100%
0%
0%
Low
High
Low
0.83 g
0 mg
0 mg
83.4 IU
0 mg
0 mcg
30 mg
0 IU
3.3 mg
0 mg
0 g
0 g
4.2 mg
10.8 g
x
343
96%
4%
0%
Low
High
Low
10.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
302.3 mg
0 IU
0 mg
0 mg
0 g
0 g
75.6 mg
60.5 g