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Fisher - Almond Medley
Better-Eats can suggest healthier alternatives for a food.
Fisher - Almond Medley Substitute Options
BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
64
Fisher -
Almond Medley
121
31%
62%
7%
Low
Low
Low
1.7 g
0.55 mg
44.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
8.3 mg
8.3 g
x
67
Almond
575
14%
72%
14%
Low
Average
Low
4.7 g
12.2 g
30.9 g
12.1 g
3.7 mg
264 mg
1 IU
0.14 mg
0 mcg
0 mg
26.2 mg
0 mg
3.7 g
0 g
1 mg
3.9 g
0 g
x
67
Almond Paste
458
40%
52%
8%
Low
Average
Low
14.1 g
4.8 g
18 g
5.8 g
1.6 mg
172 mg
0 IU
0.04 mg
0 mcg
0.1 mg
13.5 mg
0 mg
2.6 g
0 g
9 mg
36.3 g
0 g
x
63
Blanched Almonds Nuts
581
13%
73%
14%
Low
Average
Low
4.5 g
10.4 g
32.3 g
12.1 g
3.7 mg
216 mg
7 IU
0.12 mg
0 mcg
0 mg
24.7 mg
0 mg
3.9 g
0 g
28 mg
5 g
0 g
x
87
Mariani -
Mariani Almonds Sliced
50
13%
74%
13%
Low
Low
Low
1.2 g
0.29 mg
23.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.29 g
0 g
0 mg
0.3 g