Better-Eats can suggest healthier alternatives for a food.


Leaves in Oil Alaska Native Willow Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
592
5%
93%
2%
Low
Low
High
28 g
0 g
1.3 mg
0 mg
0 IU
0 mcg
0 mg
0 mg
0 g
0 g
0 mg
0 g
0 g
x
61
65%
7%
28%
Low
High
Low
83.5 g
0 g
0 mg
0 mg
4480 IU
33 mg
0 mg
0 g
0 g
0 mg
0 g
0 g
x
122
68%
12%
20%
Low
High
Low
68.7 g
0 g
2.6 mg
130 mg
18698.9 IU
190 mg
0 mg
0 g
0 g
0 mg
0 g
0 g
x
42
63%
15%
22%
Low
High
Low
89.7 g
0 g
0.8 mg
2 mg
11899.4 IU
68 mg
0 mg
0 g
0 g
0 mg
0 g
0 g
x
900
0%
100%
0%
Low
Low
High
0 g
0 g
0 mg
0 mg
2810 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
0 g