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Braised Alaska Native Liver Moose Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
155
9%
28%
63%
Low
Average
High
66 g
0 g
0.7 g
1.1 g
6.8 mg
7 mg
96015.4 IU
0.91 mg
71 mcg
22.6 mg
388.9 mg
0 g
0 g
70 mg
0 g
0 g
x
104
20%
38%
42%
Average
Average
Low
76.1 g
0 g
8.6 mg
53 mg
1510.2 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
0 g
x
122
68%
12%
20%
Low
High
Low
68.7 g
0 g
2.6 mg
130 mg
18698.9 IU
190 mg
0 mg
0 g
0 g
0 mg
0 g
0 g
x
102
4%
29%
67%
Low
Average
High
76.2 g
0 g
6.7 mg
5 mg
0 IU
0 mcg
0 mg
0 mg
0 g
0 g
115 mg
0 g
0 g
x
41
47%
15%
37%
Average
High
Low
90 g
0.1 g
0 g
0.2 mg
7 mg
1606.8 IU
0.06 mg
1.5 mg
0 mg
0.01 g
0 g
72 mg
0 g
0 g