Home
Foods
Nutrients
Brands
Cuisines
Courses
Diet Suitability
Diabetes
Cardiovascular disease
Hypertension
Pregnancy
Gestational Diabetes
Cancer
Osteoarthritis
Hypercholesterolemia
Anemia
Constipation
Restrictions
Better Eats
Food Comparison
Advanced Search
Other
Tastes
Feel
Occasion
Interest Group
Equipment
Method
Home
»
Better Eats
»
Kellogg's - Filled Biscuits Eggo Biscuit Scramblers Egg & Cheese
Better-Eats can suggest healthier alternatives for a food.
Kellogg's - Filled Biscuits Eggo Biscuit Scramblers Egg & Cheese Substitute Options
BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
38
Kellogg's -
Filled Biscuits Eggo Biscuit Scramblers Egg & Cheese
257
60%
27%
13%
Average
Average
Low
1.9 g
1.9 mg
95.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
28.6 mg
3.8 g
0 g
581.5 mg
4.8 g
x
71
Lean Cuisine -
Lean Cuisine Breakfast Panini Sausage, Egg & Cheese
205
62%
19%
20%
Low
Average
Low
3.5 g
0.71 mg
141.1 mg
70.5 IU
0 mg
0 mcg
0.71 mg
0 IU
0 mg
7.1 mg
1.4 g
0 g
317.5 mg
7.8 g
x
61
El Monterey -
El Monterey Breakfast Taquitos Bacon Egg & Cheese Flour Tortillas 16 Ct
247
42%
47%
11%
Average
High
Low
1.2 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
23.5 mg
1.2 g
0 g
341 mg
0 g
x
57
Smart Ones -
English Muffin Sandwich Withham & Cheese
185
54%
22%
25%
Average
Average
Low
1.8 g
0.88 mg
88.2 mg
176.4 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
17.6 mg
2.6 g
0 g
370.4 mg
0.9 g
x
69
MorningStar Farms -
MorningStar Farms Veggie Bites Country Scramble
212
37%
39%
24%
High
Average
Low
2.4 g
1.2 mg
70.5 mg
117.6 IU
0 mg
3.5 mcg
3.5 mg
0 IU
0 mg
11.8 mg
2.4 g
0 g
646.7 mg
2.4 g