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Dried Alaska Native Meat Beluga Whale Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
327
0%
15%
85%
Low
High
High
22.4 g
0 g
3.3 g
0.3 g
72.3 mg
22 mg
0 IU
0.13 mg
0 mcg
0 mg
0.27 mg
122 mg
1.2 g
0 g
220 mg
0 g
0 g
x
251
0%
9%
91%
Low
High
High
38.8 g
0 g
43 mg
0 mg
410 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
0 g
x
371
0%
33%
67%
Low
High
High
20.6 g
0 g
4.4 g
2.2 g
4.1 mg
810.1 mg
131 IU
0.37 mg
18.4 mcg
0 mg
0.66 mg
266 mg
2.8 g
0 g
200 mg
0 g
0 g
x
111
0%
4%
96%
Low
High
High
72.5 g
0 g
0.3 g
0 g
25.9 mg
7 mg
340 IU
0.05 mg
2.6 mcg
0 mg
80 mg
0.09 g
0 g
78 mg
0 g
0 g
x
142
0%
20%
80%
Low
High
High
67.4 g
0 g
1.7 g
0.1 g
19.6 mg
5 mg
385 IU
0 mg
90 mg
0.82 g
0 g
110 mg
0 g
0 g