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Barrel O' Fun - Snack Corn Pops Puffed Corn Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
20

Barrel O' Fun - Snack Corn Pops Puffed Corn

564
30%
68%
2%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
952.4 mg
0 g
x
388
73%
23%
3%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
634.9 mg
28.2 g
x
494
50%
44%
6%
Average
High
Low
0 g
0 mg
70.5 mg
5291.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10.6 mg
3.5 g
0 g
1252.2 mg
7.1 g
x
428
62%
32%
6%
Low
High
Low
3.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.6 g
0 g
428 mg
0 g
x
449
68%
26%
6%
Low
High
Low
3.2 g
3.2 mg
0 mg
320.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
352.7 mg
9.6 g