Better-Eats can suggest healthier alternatives for a food.


Tato Skins - Chips Cheddar & Bacon Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
25

Tato Skins - Chips Cheddar & Bacon

529
46%
54%
0%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
599.7 mg
0 g
x
529
50%
47%
3%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
599.7 mg
3.5 g
x
459
60%
34%
6%
Average
High
Low
7.1 g
0 mg
141.1 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
299.8 mg
0 g
x
529
42%
53%
5%
Average
High
Low
3.5 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
31.7 mg
0 IU
0 mg
0 mg
3.5 g
0 g
493.8 mg
3.5 g
x
27

Kettle Brand - Kettle Chips Cheddar Beer

529
40%
54%
5%
Average
High
Low
3.5 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
31.7 mg
0 IU
0 mg
0 mg
3.5 g
0 g
705.5 mg
3.5 g