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Mama Lupe's - Chips White Corn Tortilla Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
485
53%
42%
5%
Average
High
Low
6.5 g
3.2 mg
0 mg
323.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.6 g
0 g
194 mg
0 g
x
488
53%
42%
5%
Average
High
Low
6.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
374.4 mg
0 g
x
50

Great Value - Chips Tortilla Bite Size

366
49%
45%
6%
High
High
Low
2.4 g
0 mg
48.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.4 g
0 g
293 mg
0 g
x
494
40%
51%
9%
High
High
Low
10.6 g
3.5 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
14.1 mg
0 mg
3.5 g
0 g
211.6 mg
0 g
x
388
77%
16%
7%
Low
High
Low
7.1 g
0 mg
211.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
564.4 mg
3.5 g