Kellogg's - Ready-To-Eat CINNA-RAISIN CRUNCH by KELLOGG KASHI Cereals Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

72

Kellogg's - Ready-To-Eat CINNA-RAISIN CRUNCH by KELLOGG KASHI Cereals

330

85%

7%

8%

Low

High

Low

5 g

15.1 g

1 g

1.4 g

2.6 mg

32 mg

71 IU

0 mg

0.78 mg

0 mg

0.4 g

0 g

208 mg

25 g

0 g

x

81

Ready-To-Eat Dried Fruit and Nuts MUESLI Cereals

340

79%

11%

10%

Low

High

Low

5.8 g

7.3 g

2.4 g

1.3 g

8.7 mg

0 mg

546 IU

1.2 mg

3.6 mcg

0 mg

7.2 mg

0 mg

0.8 g

0 g

231 mg

31 g

0 g

x

79

Malt-O-Meal - Ready-To-Eat Raisin Bran MALT-O-MEAL Cereals

361

85%

5%

10%

Low

High

Low

8.5 g

13.5 g

0.4 g

1 g

9.8 mg

45 mg

1259.9 IU

1.5 mg

3.3 mcg

13 mg

82 IU

0.69 mg

1 mg

0.48 g

0 g

664 mg

30.3 g

0 g

x

77

Malt-O-Meal - Ready-To-Eat Puffed Wheat MALT-O-MEAL Cereals

396

80%

5%

16%

Low

High

Low

2.1 g

7.3 g

0.4 g

1.2 g

53 mg

25 mg

100 IU

0.32 mg

1 mg

1 mg

1 mg

0.44 g

0 g

10 mg

1.1 g

0 g

x

87

Benefit Nutrition - Ready-To-Eat Simply Fiber BENEFIT NUTRITION Cereals

270

83%

6%

11%

Low

High

Low

37.8 g

6.3 mg

0 mg

0 IU

0 mcg

0 mg

0 mg

0 g

0 g

0 mg

0 g