Kellogg's - KELLOGG'S, FRUIT HARVEST Apple Cinnamon Ready-To-Eat Cereals Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

55

Kellogg's - KELLOGG'S, FRUIT HARVEST Apple Cinnamon Ready-To-Eat Cereals

397

82%

11%

7%

Low

High

Low

3 g

6 g

3.3 g

1.1 g

7 mg

42 mg

800 IU

0.8 mg

2.4 mcg

0 mg

64 IU

0 mg

0.52 g

0 g

490 mg

37 g

0 g

x

65

Kellogg's - KELLOGG, Robots Ready-To-Eat Cereals

388

87%

7%

6%

Low

High

Low

3 g

2.8 g

1.5 g

0.8 g

15.5 mg

17 mg

1723.9 IU

1.7 mg

5.2 mcg

52 mg

138 IU

0 mg

0.5 g

0 g

543 mg

38 g

0 g

x

68

ALPEN Ready-To-Eat Cereals

352

80%

8%

12%

Low

High

Low

7.4 g

9.1 g

1.3 g

0.9 g

3 mg

147 mg

0 IU

0.28 mg

0 mcg

8.7 mg

0.51 mg

0 mg

0.5 g

0 g

213 mg

20 g

0 g

x

68

Quaker - Cinnamon Crunch Bagged QUAKER Cereals Ready-To-Eat

397

82%

13%

5%

Low

High

Low

2.5 g

4 g

1.2 g

0.9 g

16.5 mg

32 mg

1833 IU

1.8 mg

0 mcg

22 mg

0 IU

0 mg

1.5 g

0 g

776.9 mg

0 g

0 g

x

68

General Mills - Cinnamon Grahams GENERAL MILLS Cereals Ready-To-Eat

378

88%

6%

5%

Low

High

Low

2.6 g

3.2 g

1 g

1 g

15 mg

333 mg

1667.3 IU

1.7 mg

5 mcg

20 mg

133 IU

0.31 mg

0 mg

0.5 g

0 g

789 mg

38 g

0 g