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Dry Chicken Flavor Ramen Noodle Soup Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
437
58%
32%
10%
Average
Average
Low
4.3 g
2.4 g
6.1 g
1.4 g
3.9 mg
27 mg
1 IU
0.09 mg
0.31 mcg
0 mg
1.5 mg
0 mg
7.1 g
0 g
2071 mg
1.3 g
0 g
x
453
58%
34%
8%
Low
Low
Low
4.7 g
2.4 g
6.4 g
2.6 g
4.3 mg
16 mg
11 IU
0.06 mg
0.01 mcg
0 mg
2 mg
0 mg
7.6 g
0 g
1160.1 mg
0.7 g
0 g
x
23
64%
22%
15%
Low
High
Low
94.1 g
0.1 g
0.2 g
0.2 g
0.2 mg
2 mg
11 IU
0.01 mg
0.02 mcg
0 mg
0.05 mg
4 mg
0.12 g
0 g
229 mg
0.3 g
0 g
x
52
46%
34%
20%
High
Average
Low
87.5 g
0.3 g
0.9 g
0.5 g
1.3 mg
9 mg
410 IU
0.04 mg
0.04 mcg
0 mg
0.05 mg
11 mg
0.54 g
0 g
538 mg
0.5 g
0 g
x
198
48%
22%
30%
High
High
Low
2.5 g
0 g
1.9 g
1.6 g
1.9 mg
190 mg
2 IU
0.1 mg
0.3 mcg
1 mg
0.09 mg
13 mg
1.2 g
0 g
24000.3 mg
0 g
0 g