Grace - Mix Caribbean Homemade Festival Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

41

Grace - Mix Caribbean Homemade Festival

353

92%

0%

8%

Low

High

Low

3.2 g

3.2 mg

192.4 mg

0 IU

0 mg

0 mcg

0 mg

0 IU

0 mg

0 mg

0 g

0 g

641.3 mg

12.8 g

x

52

Bob's Red Mill - Bob's Red Mill Bread Mix Gluten Free, Homemade Wonderful

353

88%

4%

8%

Low

High

Low

10.6 g

0 mg

70.5 mg

0 IU

0 mg

0 mcg

0 mg

0 IU

0 mg

0 mg

0 g

0 g

634.9 mg

7.1 g

x

40

Fleischmann's - Fleischmann's Bread Mix Country White Simply Homemade No Knead

393

75%

12%

13%

Low

High

Low

3 g

3 mg

30.2 mg

0 IU

0 mg

0 mcg

4.5 mg

0 IU

0 mg

0 mg

0 g

0 g

710.5 mg

7.6 g

x

42

Fleischmann's - Fleischmann's Bread Mix Stoneground Wheat Simply Homemade No Knead

393

74%

12%

14%

Low

High

Low

4.5 g

1.5 mg

30.2 mg

0 IU

0 mg

0 mcg

4.5 mg

0 IU

0 mg

0 mg

0 g

0 g

710.5 mg

7.6 g

x

42

Marie Callender's - Marie Callender's Muffin Mix Carrot Cake

397

80%

15%

5%

Low

High

Low

2.6 g

2.6 mg

105.8 mg

9259.4 IU

0 mg

0 mcg

2.6 mg

0 IU

0 mg

0 mg

0 g

0 g

555.6 mg

45 g