Better-Eats can suggest healthier alternatives for a food.


Arby's - Asian Noodles Condiment Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
507
48%
40%
12%
Average
Average
Low
7.1 g
0 mg
0 mg
0 IU
0 mcg
0 mg
0 mg
7.1 g
0 g
214.3 mg
7.1 g
333
32%
66%
2%
Low
Average
Low
0 g
0.63 mg
0 mg
0 IU
0 mcg
6.3 mg
0 mg
3.5 g
0 g
812.2 mg
17.5 g
x
49
43%
6%
51%
Low
High
Low
1.1 g
0.63 mg
21.1 mg
2288.6 IU
12.7 mg
14.1 mg
0 g
0 g
126.8 mg
3.9 g
579
9%
72%
18%
Low
Low
High
7.1 g
5.1 mg
285.7 mg
0 IU
0 mcg
0 mg
0 mg
0 g
0 g
0 mg
0 g
35
100%
0%
0%
Low
High
Low
0 g
0 g
0 g
0.84 mg
46.5 mg
930.4 IU
20.9 mg
0 mg
0 g
0 g
511.5 mg
4.7 g