Better-Eats can suggest healthier alternatives for a food.


Dutch Mill - Mini Donuts Rich Frosted Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
448
42%
52%
5%
Low
Low
Low
3.1 g
1.5 mg
30.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
30.9 mg
15.4 g
0 g
385.8 mg
24.7 g
x
9

Dolly Madison Bakery - Donut Gems Frosted

420
42%
54%
4%
Low
Low
Low
1.5 g
1.5 mg
30 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15 mg
16.5 g
0 g
390.3 mg
27 g
433
50%
47%
3%
Low
Low
Low
0 g
1.9 mg
37.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
37.6 mg
11.3 g
0 g
432.7 mg
26.3 g
x
386
49%
47%
4%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
33.6 mg
10.1 g
0 g
436.7 mg
21.8 g
406
51%
44%
5%
Average
Low
Low
1.8 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
8.8 g
0 g
440.9 mg
26.5 g