Better-Eats can suggest healthier alternatives for a food.


Arby's - Santa Fe Salad Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
65

Arby's - Santa Fe Salad

159
30%
49%
20%
Average
Low
Low
1.5 g
1.1 mg
76.2 mg
1981.8 IU
8.2 mg
18.3 mg
2.7 g
0 g
341.5 mg
1.8 g
x
21
78%
0%
22%
Low
High
Low
3 g
0 g
0 g
0.64 mg
23.7 mg
3550.4 IU
16 mg
0 mg
0 g
0 g
14.8 mg
1.2 g
x
49
43%
6%
51%
Low
High
Low
1.1 g
0.63 mg
21.1 mg
2288.6 IU
12.7 mg
14.1 mg
0 g
0 g
126.8 mg
3.9 g
x
86
34%
27%
39%
High
Low
Low
1.4 g
0.62 mg
68.7 mg
1031.1 IU
8.2 mg
20.6 mg
1.5 g
0 g
168.4 mg
0 g
x
106
100%
0%
0%
Low
High
Low
0 g
0 g
0 g
0 mg
0 mg
0 IU
0 mcg
0 mg
0 mg
0 g
0 g
2.2 mg
5.1 g