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Lawry's - Lawry's Spices & Sauce Mix Lemon Butter Dill Tilapia Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
314
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
6270.9 mg
31.4 g
250
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
4495.1 mg
0 g
336
16%
84%
0%
Low
Average
Low
0 g
0 mg
0 mg
671.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10.1 mg
5 g
0 g
638.3 mg
13.4 g
282
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
4232.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
5502.7 mg
0 g
317
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
6349.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
6984.2 mg
0 g