Del Taco - Vanilla Shake Dessert Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

48

Del Taco - Vanilla Shake Dessert

129

72%

17%

12%

Low

Average

Low

0 g

0 mg

152.9 mg

75.3 IU

0.95 mg

11.8 mg

1.4 g

0 g

75.3 mg

19.1 g

x

55

Del Taco - Veggie Works Burrito

154

54%

32%

14%

Average

Low

Low

2.8 g

1.9 mg

128.5 mg

407.5 IU

4.7 mg

7.8 mg

3.4 g

0 g

520.3 mg

1.6 g

x

43

Del Taco - Big Fat Steak Taco

255

38%

43%

18%

Average

Average

Low

2 g

2.6 mg

91.5 mg

392.2 IU

3.3 mg

29.4 mg

3.9 g

0 g

627.5 mg

2 g

x

53

Del Taco - Big Fat Chicken Taco

222

45%

34%

21%

High

Average

Low

2 g

2 mg

91.5 mg

509.7 IU

3.9 mg

29.4 mg

2.6 g

0 g

549 mg

2 g

x

55

Del Taco - Big Fat Taco

209

49%

31%

20%

High

Average

Low

2 g

2 mg

91.5 mg

509.7 IU

3.9 mg

22.9 mg

3.3 g

0 g

444.4 mg

2 g