Better-Eats can suggest healthier alternatives for a food.


Del Taco - Deluxe Chicken Salad Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
141
41%
41%
18%
Average
Low
Low
2.9 g
1.5 mg
93.2 mg
815.6 IU
7.6 mg
13.3 mg
2.9 g
0 g
496.2 mg
1.7 g
x
118
66%
10%
24%
Low
High
Low
7.3 g
1.8 mg
63.6 mg
50 IU
2.3 mg
2.3 mg
0.91 g
0 g
822.7 mg
1.8 g
x
81

Del Taco - Diet Coke Beverage

1
50%
0%
50%
Average
High
Low
0 g
0 g
0 g
0 mg
3.8 mg
0 IU
0 mcg
0 mg
0 mg
0 g
0 g
5.8 mg
0 g
x
69

Del Taco - Fries Side Order

243
38%
58%
4%
Low
Average
Low
2.1 g
1.1 mg
5.3 mg
0 IU
0 mcg
10.6 mg
0 mg
2.5 g
0 g
193.6 mg
0.4 g
x
78

Del Taco - Orange Juice Taco

45
94%
0%
6%
Low
High
Low
0.32 g
0 g
0 g
0 mg
9.6 mg
77.2 IU
38.6 mg
0 mg
0 g
0 g
0 mg
10.6 g