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Prepared With Water Hot Chocolate Powder Cocoa Mix Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
55
84%
9%
7%
Low
High
Low
86.4 g
0.5 g
0.2 g
0 g
0.17 mg
21 mg
1 IU
0.02 mg
0.05 mcg
0 mg
0.03 mg
0 mg
0.33 g
0.1 g
73 mg
9 g
0 g
x
29
76%
7%
16%
Low
High
Low
92.4 g
0.6 g
0.1 g
0 g
0.39 mg
48 mg
1 IU
0.02 mg
0.09 mcg
0 mg
0 mg
0 mg
0.14 g
0 g
72 mg
2.9 g
0 g
x
377
76%
7%
16%
Low
High
Low
3.4 g
7.5 g
1 g
0.1 g
5 mg
575.9 mg
15 IU
0.32 mg
1.2 mcg
0 mg
0.04 mg
0 mg
1.8 g
0 g
876.1 mg
37.7 g
0 g
x
37
100%
0%
0%
Low
High
Low
89.7 g
0 g
0 g
0 g
0.05 mg
28 mg
1 IU
0 mg
0 mcg
3.4 mg
0.01 mg
0 mg
0 g
0 g
3 mg
9.7 g
0 g
x
85
53%
32%
14%
Average
Low
Low
80.8 g
0.4 g
0.8 g
0.2 g
0.3 mg
95 mg
94 IU
0.03 mg
0.4 mcg
0.1 mg
0.06 mg
9 mg
1.9 g
0 g
58 mg
0 g
0 g