Chick-fil-A - Carrot-Raisin Salad Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

81

Chick-fil-A - Carrot-Raisin Salad

150

66%

32%

2%

Low

High

Low

1.8 g

0.32 mg

35.4 mg

9291.9 IU

4.2 mg

8.9 mg

0.88 g

0 g

97.3 mg

15.9 g

x

82

Chick-fil-A - Side Salad Side Order

56

29%

49%

22%

Average

Low

Low

1.9 g

0 mg

92.6 mg

1851.9 IU

13.9 mg

9.3 mg

1.4 g

0 g

69.5 mg

1.9 g