Better-Eats can suggest healthier alternatives for a food.


Chick-fil-A - Honey Roasted Sunflower Kernels Condiment Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
572
14%
74%
12%
Low
Low
Low
7.1 g
6.4 mg
0 mg
0 IU
0 mcg
0 mg
0 mg
7.1 g
0 g
271.4 mg
14.3 g
x
161
100%
0%
0%
Low
High
Low
0 g
0 g
0 g
0 mg
0 mg
0 IU
0 mcg
0 mg
0 mg
0 g
0 g
535.8 mg
35.7 g
x
357
47%
53%
0%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mcg
0 mg
0 mg
0 g
0 g
642.8 mg
0 g
x
34

Chick-fil-A - Barbecue Sauce Condiment

161
100%
0%
0%
Low
High
Low
0 g
0 g
0 g
1.3 mg
71.4 mg
357.1 IU
4.3 mg
0 mg
0 g
0 g
642.8 mg
32.1 g
x
393
49%
51%
0%
Low
Average
Low
0 g
0 mg
0 mg
357.1 IU
0 mg
0 mg
3.6 g
0 g
750 mg
46.4 g