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Healthy alternative to Solids and Liquids Juice Pack Canned Peaches

Better-Eats can suggest healthier alternatives for a food.


Solids and Liquids Juice Pack Canned Peaches Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
44
94%
1%
5%
Low
High
Low
87.5 g
1.3 g
0 g
0 g
0.27 mg
6 mg
381 IU
0.02 mg
0 mcg
3.6 mg
0.49 mg
0 mg
0 g
0 g
4 mg
10.3 g
0 g
x
29
97%
1%
2%
Low
High
Low
91.8 g
1.6 g
0 g
0 g
0.21 mg
4 mg
0 IU
0.01 mg
0 mcg
1 mg
0.08 mg
0 mg
0 g
0 g
2 mg
6.1 g
0 g
x
96
98%
0%
2%
Low
High
Low
73.2 g
1 g
0 g
0 g
0.29 mg
3 mg
131 IU
0.02 mg
0 mcg
1.2 mg
0 mg
0 g
0 g
8 mg
0 g
0 g
x
48
94%
1%
5%
Low
High
Low
86.6 g
1.6 g
0 g
0 g
0.3 mg
12 mg
1691 IU
0.05 mg
0 mcg
4.9 mg
0.6 mg
0 mg
0 g
0 g
4 mg
10.7 g
0 g
x
42
95%
2%
3%
Low
High
Low
88.2 g
1 g
0 g
0 g
0.3 mg
5 mg
270 IU
0.02 mg
0 mcg
3 mg
0 mg
0.01 g
0 g
5 mg
0 g
0 g