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Juice Pack Canned (Mandarin Oranges) Tangerines Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
37
93%
1%
6%
Low
High
Low
89.5 g
0.7 g
0 g
0 g
0.27 mg
11 mg
852 IU
0.04 mg
0 mcg
34.2 mg
0.1 mg
0 mg
0 g
0 g
5 mg
8.9 g
0 g
x
38
92%
1%
7%
Low
High
Low
89.5 g
1.2 g
0 g
0 g
0.27 mg
12 mg
1312 IU
0.04 mg
0 mcg
33.9 mg
0.15 mg
0 mg
0 g
0 g
5 mg
8.2 g
0 g
x
48
94%
1%
5%
Low
High
Low
86.6 g
1.6 g
0 g
0 g
0.3 mg
12 mg
1691 IU
0.05 mg
0 mcg
4.9 mg
0.6 mg
0 mg
0 g
0 g
4 mg
10.7 g
0 g
x
105
95%
2%
3%
Low
High
Low
70.7 g
3.8 g
0.1 g
0 g
0.41 mg
17 mg
796.9 IU
0.2 mg
0 mcg
2.8 mg
0 mg
0.02 g
0 g
3 mg
0 g
0 g
x
27
86%
5%
10%
Low
High
Low
92.3 g
1.6 g
0.1 g
0 g
0.32 mg
8 mg
1959 IU
0.05 mg
0 mcg
3.4 mg
0.6 mg
0 mg
0.01 g
0 g
3 mg
4.8 g
0 g