General Mills - APPLE CINNAMON OATMEAL CRISP GENERAL MILLS Cereals Ready-To-Eat Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

59

General Mills - APPLE CINNAMON OATMEAL CRISP GENERAL MILLS Cereals Ready-To-Eat

382

84%

8%

7%

Low

High

Low

2.6 g

7.3 g

1.8 g

0.9 g

8.2 mg

36 mg

5 IU

0.91 mg

2.7 mcg

10.9 mg

0 IU

0.82 mg

0 mg

0.91 g

0 g

490.9 mg

34.5 g

0 g

x

75

General Mills - APPLE CINNAMON CHEERIOS GENERAL MILLS Cereals Ready-To-Eat

400

82%

11%

7%

Low

Average

Low

2.3 g

4 g

3.3 g

1.7 g

15 mg

333 mg

1667.3 IU

1.7 mg

5 mcg

20 mg

133 IU

0.75 mg

0 mg

0 g

0 g

400 mg

43.3 g

0 g

x

68

General Mills - OATMEAL CRISP With Almonds GENERAL MILLS Cereals Ready-To-Eat

400

74%

18%

9%

Low

High

Low

2.9 g

7.5 g

3.6 g

2.7 g

8.2 mg

36 mg

5 IU

0.91 mg

2.7 mcg

10.9 mg

0 IU

3.5 mg

0 mg

0.91 g

0 g

455 mg

29.1 g

0 g

x

57

General Mills - CINNAMON TOAST CRUNCH GENERAL MILLS Cereals Ready-To-Eat

433

75%

20%

5%

Low

High

Low

2.6 g

3.8 g

3.2 g

3.1 g

18.3 mg

451 mg

3298.6 IU

1.8 mg

5.2 mcg

23.5 mg

133 IU

2 mg

0 mg

1.4 g

0.1 g

701 mg

33.2 g

0 g

x

81

General Mills - KIX GENERAL MILLS Cereals Ready-To-Eat

367

84%

8%

8%

Low

High

Low

2.8 g

8.9 g

1 g

1.3 g

32 mg

570 mg

3012.9 IU

2.3 mg

5.7 mcg

25.4 mg

133 IU

0.25 mg

0 mg

0.58 g

0 g

662.1 mg

9.8 g

0 g