General Mills - Honey Nut CHEX GENERAL MILLS Cereals Ready-To-Eat Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

63

General Mills - Honey Nut CHEX GENERAL MILLS Cereals Ready-To-Eat

400

89%

4%

7%

Low

High

Low

2.2 g

1 g

0.6 g

0.6 g

30 mg

333 mg

66 IU

1.7 mg

5 mcg

20 mg

0 IU

0.56 mg

0 mg

0.28 g

0 g

733.1 mg

30 g

0 g

x

74

General Mills - Rice CHEX GENERAL MILLS Cereals Ready-To-Eat

382

89%

4%

7%

Low

High

Low

2.5 g

1 g

0.6 g

0.5 g

33.3 mg

370 mg

1851.9 IU

1.9 mg

5.6 mcg

22.2 mg

148 IU

0.65 mg

0 mg

0.35 g

0 g

888.9 mg

7.4 g

0 g

x

81

General Mills - KIX GENERAL MILLS Cereals Ready-To-Eat

367

84%

8%

8%

Low

High

Low

2.8 g

8.9 g

1 g

1.3 g

32 mg

570 mg

3012.9 IU

2.3 mg

5.7 mcg

25.4 mg

133 IU

0.25 mg

0 mg

0.58 g

0 g

662.1 mg

9.8 g

0 g

x

67

General Mills - TRIX GENERAL MILLS Cereals Ready-To-Eat

400

86%

11%

3%

Low

High

Low

2 g

3.3 g

2.3 g

1.6 g

14.1 mg

313 mg

1563 IU

1.6 mg

4.7 mcg

20 mg

125 IU

1.2 mg

0 mg

0.67 g

0 g

562.9 mg

43.3 g

0 g

x

83

General Mills - Multi-Bran CHEX GENERAL MILLS Cereals Ready-To-Eat

328

87%

6%

7%

Low

High

Low

2.5 g

12.1 g

0.6 g

0.9 g

34.5 mg

213 mg

1064.1 IU

1.1 mg

3.2 mcg

12.8 mg

85 IU

0.31 mg

0 mg

0.48 g

0 g

621.1 mg

20.7 g

0 g