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Strained Blueberry Yogurt Dessert Babyfood Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
77
89%
8%
3%
Low
High
Low
81.4 g
0.4 g
0.2 g
0 g
0.2 mg
25 mg
41 IU
0.4 mg
0.43 mcg
12.4 mg
0.4 mg
4 mg
0.45 g
0 g
14 mg
13.6 g
0 g
x
79
88%
6%
6%
Low
High
Low
80.7 g
0.5 g
0.1 g
0 g
0.14 mg
30 mg
20 IU
0.08 mg
0.13 mcg
13.9 mg
0.02 mg
1 mg
0.37 g
0 g
14 mg
3.9 g
0 g
x
76
93%
2%
5%
Low
High
Low
80.9 g
0.4 g
0 g
0 g
0.4 mg
27 mg
3 IU
0.02 mg
0.43 mcg
11.7 mg
0 mg
4 mg
0.12 g
0 g
14 mg
6.6 g
0 g
x
80
85%
10%
5%
Low
High
Low
79.8 g
0.6 g
0.3 g
0 g
0.1 mg
32 mg
115 IU
0.03 mg
0.01 mcg
9.1 mg
3 mg
0.54 g
0 g
20 mg
0 g
0 g
x
81
91%
3%
6%
Low
High
Low
77.6 g
0.7 g
0.1 g
0 g
0.18 mg
31 mg
40 IU
0.04 mg
0.06 mcg
27.2 mg
0 mg
0 mg
0.1 g
0 g
19 mg
10.3 g
0 g