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Low Sodium Swiss Cheese Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
376
4%
66%
30%
Low
Low
High
37.8 g
0 g
7.3 g
1 g
0.17 mg
961 mg
817.9 IU
0.08 mg
1.7 mcg
0 mg
0.37 mg
92 mg
17.7 g
0 g
14 mg
1.3 g
0 g
x
179
8%
27%
66%
Low
Low
High
59.6 g
0 g
1.4 g
0.2 g
0.17 mg
961 mg
152 IU
0.08 mg
1.7 mcg
0 mg
0.07 mg
35 mg
3.3 g
0 g
260 mg
1.3 g
0 g
x
380
6%
66%
28%
Low
Low
High
37.1 g
0 g
7.3 g
1 g
0.2 mg
791 mg
830.1 IU
0.08 mg
3.3 mcg
0 mg
44 IU
0.38 mg
92 mg
17.8 g
0 g
192 mg
1.3 g
0 g
x
170
10%
28%
62%
Low
Low
Low
59.1 g
0 g
1.4 g
0.2 g
0.43 mg
683.9 mg
152 IU
0.08 mg
0.77 mcg
0 mg
0.07 mg
35 mg
3.3 g
0 g
1429.9 mg
1.3 g
0 g
x
280
4%
56%
40%
Low
Low
High
49.9 g
0 g
4.8 g
0.5 g
0.25 mg
730.9 mg
517 IU
0.08 mg
0.92 mcg
0 mg
0.15 mg
54 mg
10.9 g
0 g
16 mg
1.2 g
0 g