Quaker - Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, Dry Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

84

Quaker - Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, Dry

364

64%

18%

17%

Low

High

Low

8.9 g

14.3 g

2.6 g

3 g

8.1 mg

79 mg

100 IU

0.11 mg

0 mcg

0 mg

0 IU

0 mg

1.4 g

0 g

5 mg

1.4 g

0 g

x

95

Quaker - Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, Prepared With Water, Salt

43

64%

18%

17%

Low

High

Low

89 g

1.7 g

0.3 g

0.4 g

0.97 mg

11 mg

12 IU

0.01 mg

0 mcg

0 mg

0 mg

0.17 g

0 g

46 mg

0 g

0 g

x

96

Quaker - Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, Prepared With Water, No Salt

43

64%

18%

17%

Low

High

Low

89.1 g

1.7 g

0.3 g

0.4 g

0.97 mg

11 mg

12 IU

0.01 mg

0 mcg

0 mg

0 mg

0.17 g

0 g

3 mg

0 g

0 g

x

97

Quaker - KRETSCHMER Toasted Wheat Bran QUAKER Cereals Ready-To-Eat

200

67%

13%

20%

Low

High

Low

11.7 g

41.3 g

0.8 g

2.7 g

13.9 mg

66 mg

0 IU

0.68 mg

0 mcg

0 mg

0 IU

0 mg

0.77 g

0 g

6 mg

0 g

0 g

x

86

Quaker - QUAKER, NUTRITION FOR WOMEN, Instant Oatmeal, Vanilla Cinnamon, Dry Cereals

363

76%

11%

12%

Low

High

Low

6.5 g

6.3 g

1.6 g

1.4 g

15.4 mg

866.1 mg

2445.1 IU

1.7 mg

2.9 mcg

0.1 mg

342 IU

11.6 mg

0 mg

0.8 g

0 g

638.1 mg

29.4 g

0 g