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Sugar-Free Chocolate Instant Breakfast Powder Beverage Not Reconstituted
Better-Eats can suggest healthier alternatives for a food.
Sugar-Free Chocolate Instant Breakfast Powder Beverage Not Reconstituted Substitute Options
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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
62
Sugar-Free Chocolate Instant Breakfast Powder Beverage Not Reconstituted
358
46%
13%
41%
Average
High
Low
7.4 g
2 g
1.2 g
1 g
2.3 mg
500 mg
8960.6 IU
2 mg
3.1 mcg
138 mg
16.9 mg
44 mg
2.2 g
0 g
717 mg
39 g
0 g
x
63
Fat Free Cream Cheese
105
30%
9%
61%
Low
High
Low
71.9 g
0 g
0.3 g
0.1 g
0.19 mg
350.9 mg
53 IU
0.05 mg
0.95 mcg
0 mg
0.02 mg
12 mg
0.64 g
0 g
701.9 mg
5.5 g
0 g
x
73
Liquid Cream Substitute With Hydrogenated Vegetable Oil and Soy Protein
136
33%
64%
3%
Low
Average
Low
77.3 g
0 g
7.6 g
0 g
0.03 mg
9 mg
15 IU
0 mg
0 mcg
0 mg
0.81 mg
0 mg
1.9 g
0 g
79 mg
11.4 g
0 g
x
83
Egg Substitute (Frozen)
160
8%
63%
29%
Low
Average
High
73.1 g
0 g
2.4 g
6.2 g
2 mg
73 mg
225 IU
0.13 mg
0.34 mcg
0.5 mg
1.6 mg
2 mg
1.9 g
0 g
199 mg
3.2 g
0 g
x
81
Cottage Cheese, Low Fat. Lactose Reduced
74
18%
13%
69%
Low
Average
Low
82.5 g
0.6 g
0.3 g
0 g
0.14 mg
53 mg
40 IU
0.07 mg
0.63 mcg
0 mg
0.01 mg
4 mg
0.64 g
0 g
220 mg
2.6 g
0 g