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Healthy alternative to ALPEN Ready-To-Eat Cereals

Better-Eats can suggest healthier alternatives for a food.


ALPEN Ready-To-Eat Cereals Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
352
80%
8%
12%
Low
High
Low
7.4 g
9.1 g
1.3 g
0.9 g
3 mg
147 mg
0 IU
0.28 mg
0 mcg
8.7 mg
0.51 mg
0 mg
0.5 g
0 g
213 mg
20 g
0 g
x
405
85%
9%
6%
Low
Average
Low
2.5 g
0 g
15.9 mg
28 mg
4408.6 IU
1.8 mg
5.3 mcg
53 mg
0 mg
0 g
0 g
416 mg
0 g
0 g
x
372
76%
12%
13%
Low
High
Low
4 g
9.9 g
1.6 g
2 g
30 mg
191 mg
965.1 IU
0.96 mg
0 mcg
11.6 mg
0 IU
2.5 mg
0 mg
0.91 g
0 g
364 mg
16.3 g
0 g
x
366
78%
5%
17%
Low
High
Low
3.7 g
9.4 g
0.3 g
1.1 g
4.4 mg
24 mg
0 IU
0.13 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.41 g
0 g
5 mg
1.4 g
0 g
x
383
81%
10%
9%
Low
High
Low
2.5 g
5.6 g
1.2 g
1.2 g
18.6 mg
357 mg
0 IU
1.9 mg
0 mcg
4.1 mg
0 IU
0 mg
1.3 g
0 g
560.1 mg
23.8 g
0 g