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70% Fat Margarine-Like Spread With Salt Liquid
Better-Eats can suggest healthier alternatives for a food.
70% Fat Margarine-Like Spread With Salt Liquid Substitute Options
BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
25
70% Fat Margarine-Like Spread With Salt Liquid
621
0%
100%
0%
Low
Low
High
27.8 g
0 g
33.1 g
23.2 g
0 mg
21 mg
3576.7 IU
0.01 mg
0.07 mcg
0.1 mg
7.8 mg
0 mg
10.6 g
0 g
994 mg
0 g
0 g
x
79
Margarine-Like Spread Liquid, Fat Free, Salted
43
23%
63%
14%
Low
Average
Low
91 g
0 g
0.7 g
1.8 g
0.03 mg
38 mg
3570.9 IU
0.01 mg
0.11 mcg
0.3 mg
5 mg
1 mg
0.42 g
0 g
833 mg
0 g
0 g
x
48
40% Fat Reduced Calorie Margarine-Like SpreadWith Salt Stick
356
0%
99%
1%
Low
Low
High
57.8 g
0 g
18.9 g
13.3 g
0 mg
21 mg
3576.7 IU
0.01 mg
0.07 mcg
0.1 mg
5 mg
0 mg
6.1 g
0 g
994 mg
0 g
0 g
x
28
Made With Yogurt Margarine-Like Spread Stick, Salted
630
0%
99%
0%
Low
Low
High
28 g
0 g
39.9 g
14 g
0.01 mg
20 mg
3576.7 IU
0.05 mg
0.06 mcg
0.1 mg
5 mg
0 mg
13.3 g
0 g
590 mg
0 g
0 g
x
42
BENECOL Light Margarine-Like Spread
357
6%
94%
0%
Low
Low
High
53.7 g
0 g
18.9 g
11.9 g
0 mg
4 mg
4567.2 IU
0 mg
0 mg
37.2 mg
0 mg
4.8 g
2.2 g
670 mg
0 g
0 g