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Raw Choice Trimmed to 0" Fat Separable Lean Only Tip Round Beef Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
130
0%
33%
67%
Low
Average
High
74 g
0 g
1.9 g
0.2 g
1.9 mg
18 mg
0 IU
0.61 mg
0 mcg
0 mg
0.28 mg
72 mg
1.6 g
0 g
52 mg
0 g
0 g
x
122
0%
26%
74%
Low
Average
High
75 g
0 g
1.4 g
0.2 g
1.8 mg
20 mg
0 IU
0.63 mg
0 mcg
0 mg
0.27 mg
53 mg
1.1 g
0 g
58 mg
0 g
0 g
x
140
0%
32%
68%
Low
Average
High
71.4 g
0 g
2 g
0.2 g
2.1 mg
20 mg
0 IU
0.67 mg
0 mcg
0 mg
0.3 mg
65 mg
1.6 g
0 g
57 mg
0 g
0 g
x
128
0%
25%
75%
Low
Average
High
72.9 g
0 g
1.4 g
0.1 g
2.1 mg
20 mg
0 IU
0.67 mg
0 mcg
0 mg
0.29 mg
46 mg
1.2 g
0 g
57 mg
0 g
0 g
x
126
0%
30%
70%
Low
Average
High
74.5 g
0 g
1.6 g
0.2 g
1.8 mg
18 mg
0 IU
0.61 mg
0 mcg
0 mg
0.27 mg
64 mg
1.4 g
0 g
54 mg
0 g
0 g