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Heavy Syrup Canned Pitted Sweet Cherries, Drained Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
83
95%
2%
3%
Low
High
Low
77.6 g
2.3 g
0 g
0.1 g
0.35 mg
10 mg
237 IU
0.02 mg
0 mcg
3.6 mg
0.17 mg
0 mg
0.04 g
0 g
3 mg
16.2 g
0 g
x
83
96%
1%
3%
Low
High
Low
77.6 g
2.7 g
0 g
0 g
0.3 mg
10 mg
2924.2 IU
0.06 mg
0 mcg
3.1 mg
0.89 mg
0 mg
0.01 g
0 g
4 mg
18.6 g
0 g
x
77
96%
2%
3%
Low
High
Low
79.3 g
2.2 g
0 g
0 g
0.27 mg
3 mg
764.1 IU
0.02 mg
0 mcg
2.8 mg
0.73 mg
0 mg
0 g
0 g
6 mg
17.6 g
0 g
x
107
96%
3%
2%
Low
High
Low
70.6 g
4.9 g
2.2 mg
19 mg
0 IU
0.03 mg
0 mcg
0.3 mg
0 mg
0 g
0 g
1 mg
19.3 g
0 g
x
88
95%
1%
4%
Low
High
Low
76.3 g
2.6 g
0 g
0.1 g
0.43 mg
18 mg
40 IU
0.04 mg
0 mcg
6.2 mg
0 mg
0 g
0 g
3 mg
0 g
0 g