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JUST RIGHT With Crunchy Nuggets Cereals Ready-To-Eat Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
371
86%
6%
8%
Low
High
Low
3.2 g
5.1 g
0.5 g
1.9 g
29.5 mg
26 mg
2273.2 IU
0.9 mg
2.7 mcg
0 mg
2.7 mg
0 mg
0.2 g
0 g
613.9 mg
21.2 g
0 g
x
405
85%
9%
6%
Low
Average
Low
2.5 g
0 g
15.9 mg
28 mg
4408.6 IU
1.8 mg
5.3 mcg
53 mg
0 mg
0 g
0 g
416 mg
0 g
0 g
x
372
76%
12%
13%
Low
High
Low
4 g
9.9 g
1.6 g
2 g
30 mg
191 mg
965.1 IU
0.96 mg
0 mcg
11.6 mg
0 IU
2.5 mg
0 mg
0.91 g
0 g
364 mg
16.3 g
0 g
x
398
75%
14%
12%
Low
High
Low
3.7 g
10.7 g
1.7 g
1.9 g
30 mg
357 mg
1711.2 IU
2.3 mg
5.3 mcg
14.9 mg
133 IU
0.43 mg
0 mg
1 g
0 g
853.1 mg
4.6 g
0 g
x
431
61%
24%
15%
Average
High
Low
4.4 g
20.3 g
2 g
8.4 g
4 mg
95 mg
0 IU
0.96 mg
0 mcg
61.5 mg
0.72 mg
0 mg
1.3 g
0 g
206 mg
1.6 g
0 g