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Lard Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
902
0%
100%
0%
Low
Low
High
0 g
0 g
45.1 g
11.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0.6 mg
95 mg
39.2 g
0 g
0 mg
0 g
0 g
x
900
0%
100%
0%
Low
Low
High
0 g
0 g
44.4 g
10.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
1 mg
56 mg
40.3 g
0 g
0 mg
0 g
0 g
x
900
0%
100%
0%
Low
Low
High
0 g
0 g
40.7 g
19.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
1 mg
56 mg
35.7 g
0 g
0 mg
0 g
0 g
x
873
0%
100%
0%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
42.6 mg
0 mg
13.5 g
0 g
0 mg
0 g
x
873
0%
100%
0%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
42.6 mg
0 mg
13.5 g
0 g
0 mg
0 g